Ready to Yoga?
Welcome to FullPrana.
We teach Yoga the classical way, with less noise and more focus. This is no ibiza yoga.
In our classes we teach Pranayama, Hatha and Yin Yoga.
Hatha Yoga is the mother of all Yoga forms, it is hot and cold. Where flexibility, power and balance meet. Hatha offers the most complete health benefits..
Yin Yoga is young, cold and focuses on flexibility and fascia. Yin is restorative and most needed in these “Yang”times to bring some balance.
Pranayama (control of the breath) is the key to the whole practice.
On this website you will find some real cool information and simple practices you can do to keep your health in check.
Go ahead and find out what Yoga is all about, it’s benefits, how it works (FASCIA) backed by real evidence.
For body and mind.
Yoga is the mind–body medicine.This is exercise 3.0.
Check some interesting researches via button below.
Life is more beautiful when you are healthy and calm.
Our mission is to improve the health and well being of everyone that we get in contact with: men, women, teenagers and children.
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Reviews
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